The podcast at Apple Podcasts banana episode launched last night.
Have you listened to it?
It's really inspirational.
It's filled with information that matters.
Let me just read you a couple of cool things right here, okay?
Learn how the banana became one of the most feared foods in the world.
Did you hear that?
Feared.
Feared food.
Can you believe it?
Name of the episode is banana.
Worst food on the planet.
Yeah.
Worst food on the planet.
That's the name of the episode, right?
Because it's considered like one of the worst foods in health on the planet right now.
For real.
See why it is that people believe bananas are bad for them.
Bad for them.
Right?
This is another one too.
Answer the question.
Why did the bananas start getting a bad rap in the early 2000s?
You guys have to.
Link is in the profile.
You got to hear the banana episode.
I beg you to hear it because it's free and it's packed with information that can really help you guys.
We're live on TikTok, live on IG, live on Telegram.
Help people heal intestinal disorders, right?
Crohn's, colitis, IBS, gastroparesis, right?
All the different celiac, all the different intestinal problems people have, how the banana can help them, really help them.
Okay?
You guys, I just want to be of service here and get people eating more bananas.
Is that terrible?
Find out what food science doesn't know about.
Antiviral compounds.
Health Research and Science doesn't know about that.
Listen about how, as the popularity of bananas fell, the popularity of chocolate rose.
What?
No one's eating bananas anymore.
Nobody's eating bananas.
No one's eating bananas anymore.
No more bananas.
Everybody's eating chocolate.
Everybody's eating chocolate.
Chocolate, chocolate, chocolate.
All kinds of caffeine, chocolate, caffeine, chocolate, chocolate, chocolate.
Bananas down here.
No more bananas.
Everybody's sick.
Everybody's sick.
Yeah.
Chronic illness is exploding right now at an insane rate.
Neurological disorders, anxiety, right?
Depression, all kinds of different conditions, mental illness, mental health problems, you name it, right?
And bananas, they're not on the list to eat, right?
You go to your functional medicine doctor.
Don't eat banana.
You go to your keto doctor, because they're all keto doctors.
Don't eat a banana.
You go to your naturopath.
Don't eat bananas.
Too much sugar.
Go to your acupuncturist.
Don't eat bananas.
You'll get dampness.
You go to whatever.
Go to your health coach.
Don't eat bananas.
Go to your dietician.
Don't eat too many bananas.
You can have a piece of banana once in a while and don't eat any bananas.
But make sure you eat all your chocolate paid for by the caffeine and chocolate industry.
Make sure you eat all your chocolate.
It's so good for you.
Best thing in the world for you.
Gobble it all down.
But don't eat a banana, right?
All right.
You guys, I'm talking about the Medical Million Podcast at Apple Podcast.
Check it out when you get a chance.
Link is in the profile.
It's free.
Commercial free.
Commercial free.
A number one podcast that's commercial free.
Have you ever heard anything?
No.
It doesn't exist out there.
It's the only podcast that's commercial free.
Okay.
Right now, it's the only podcast that's commercial free.
Yeah.
You guys, I'm excited about this.
Did you listen to the episode?
Please tell me you did because you're only going to learn.
It's so important, right?
What happens if glucose doesn't get to your brain on time, right?
The banana is critical glucose for your brain.
Critical.
Bananas are so good for mommies.
bananas are so good for developing babies in the womb. University of Houston says,
when I cleansed my liver, I can eat all foods now. Oh my God. Incredible. Gotta cleanse the liver.
Exactly. You guys know about cleanse and heal. You can find information on how to heal, right?
To cleanse the liver, get more bananas in there. The mono cleanses in here. You can actually do
banana mono eating to help with gastrointestinal disorders and problems. Incredible. Digest the
problems. So if mommies are trying to get more breast milk, bananas are the key. That's how you
can pump up the reserves, the breast milk reserves right there. Bananas, that's a big one right there
for breastfeeding, for having enough milk, for producing enough milk for the long haul, you guys.
Bananas.
Mommies need to be eating bananas.
But no, no, no, no, no, no, no.
No way.
Not with what the podcast doctors and functional doctors and all the geniuses and all the everything.
They're just like, don't eat bananas, moms.
Don't give your babies bananas.
Don't eat bananas.
That's how it works.
Inky says the podcast has way more info than listen.
Yeah, about bananas than listen.
Exactly.
It's packed with information podcast episode, you guys.
Bananas.
Worst food on the planet, right?
So you guys, you'll learn about these different things.
Learn the healing benefits of the bananas, right?
Learn the healing benefits.
And if you guys stick around for a couple of minutes,
I'm going to talk about like eating a banana at a certain time.
Like ripe, like when to eat the banana.
Don't eat the banana green.
We'll cover that in a couple of minutes too, you guys.
So, know the harsh truths behind why science and research chooses not to invest and look into the medicinal healing properties of some foods.
Yeah, science and research doesn't want to know about the healing properties in foods.
No, because that means you heal.
That's why the food science is lacking so bad.
They don't know what's inside the banana.
Anti-V compounds.
Anti-V compounds.
Anti-V compounds.
I can't really say that whole word right now because, you know.
But yeah, anti-V compounds in the banana, which is critical, right?
Let's talk about the banana for a couple of minutes.
You guys, we got a little bit of time.
Let's do it.
So yeah.
Banana.
The banana is anti-pathogenic.
I talk about it on the episode.
So remember that.
So when you get into the episode, you'll find that part where I talk about how it's anti-pathogenic, right?
So when you eat the banana, banana goes down, heads down into the stomach.
It's antibacterial, antimicrobial, the bad stuff, antiviral, just say it, anti-all of that, right?
Anti-bugs, anti-fungal.
That's what the banana harbors.
So when you're eating bananas, you're actually helping to eliminate bugs in your gut, in your body, in your liver that shouldn't be there.
streptococcus h pylori c diff e coli right shingles virus epstein-barr you name it all
cytomegalovirus hhv6 all these different bugs everybody's carrying around right and then the
bad fungus right so bananas go down and they roll so i talk about this in the episode you guys about
how when you eat the banana the banana rolls it rolls through you and we were just doing a live
before and Health with Liz was saying it's got the walk on water effect.
Tara Appelman said the same thing. That it's got the walk on water effect
from cleanse to heal. And that
means it has a way to move through the body and
gather bugs that shouldn't be in there
and move through and roll through and take
them out. And that's what's incredible right there.
right? The Jesus effect. Spot on. You guys were live right now on TikTok. Incredible. You guys
on TikTok, we're talking about bananas. Stick around for a little bit because it's important
information. This right here, we're talking about the podcast. You guys, Medical Meaning Podcast
at Apple Podcasts. So you guys on TikTok, if you go to Medical Meaning Podcast at Apple Podcasts,
you'll get a free podcast, right? When I mean free, free of commercials. No advertisements in
front of it. It's a number one podcast. It's the only one that does no commercials, right? I know
I'm not asking for a pat on the back. I just want you to have free and clear listening so you can
get into it, so you know what you're listening to, so you can hear the information because it's
mind-blowing, right? So the Medical Me and Podcast is loaded with info and the bananas are the topic
right now. I just released an episode last night, right? Worst food on the planet right here,
but it's not. Worst food on the planet, everybody says, but it's not, okay? Really important to know.
And I think a podcast doctor is going to be here too in a little bit, so I'm just waiting to see,
but I haven't heard the garage door or anything, so I haven't heard the podcast doctor come,
but podcast doctor's on his way.
Then he wants to talk to David.
I don't know which David he wanted to talk to,
but he just wanted to talk to a David.
All right.
Yeah.
I don't know who he's talking about.
So, all right, you guys.
Liver.
What you'll hear out there is sugar from fruit is bad for the liver.
That's insanity.
It's not the fat everybody's eating.
That's not bad for the liver.
All the fat.
Cookies, cakes, donuts, oils, nuts, seeds, nut butters.
I mean, yeah, there's healthy fats like nut butters and nuts and seeds.
I'm pro-healthy fat.
But, right, too much fat is what people eat.
Cheese, the eggs, the dairy, the butter, the oils.
And then they also throw in all the healthy fats too on top of all the bad fats, right?
So what happens is we bombard our liver with so much fat that the liver gets tired, stagnant, and sluggish.
and the way we bring our liver back
is we make sure we eat foods
that can bring our liver back
but people don't realize
they don't realize
alright
that this is one of the answers
to bringing our liver back
this is one of the answers to bringing our gut back
is the banana
it's critical
into our healing
it's critical for our healing
we bombard
and literally destroy our livers
from high fat diets.
And then we go for help
because we're sick.
Doctor after doctor after doctor.
We're looking for help.
We're looking for help.
And each doctor's like,
stay away from banana.
Each doctor's like,
stay away from banana.
Everybody's like,
stay away from banana.
And then all of a sudden,
trainers and influencers
and health coaches,
don't eat too much banana.
It's bad for you.
It's going to hurt you.
It's going to hurt your liver.
There's no science
that ever proved it.
No one eats enough bananas
to know that. It was like the banana causes all these problems. Like it hurts the liver. It hurts
us. It hurts everybody. It's bad. Don't eat bananas, right? You know? And that's what happens
is people get then told to stay away from something that's really healing. So then when
they eat a little bit of a banana, they're guilt now, guilt-ridden. It's like I ate a banana and
now I'm guilt-ridden. I have so much shame because I had a banana. So much guilt because I had a
banana. That's how people are. You guys, on IG, Medical Medium Podcast and Apple Podcast.
On Apple Podcast. Medical Medium Podcast. Fourth episode. Banana, right? Worst food on the planet.
So you have to hear that episode when you get a chance. So check it out. On Apple Podcast,
there's no glitches on there. That's why I always mention that's the platform Medical
Medium Podcast is on, right? You can look for it, of course, on other platforms, but that's
the platform that I feel really confident you're going to get it where there's no glitches,
there's no commercials. So that's where to go, right? So it's the banana episode. It came out
last night. You don't want to miss it. So let's keep on going. Talk a little bit more, right?
So how do you eat a banana? You don't want the banana getting so brown
where it's squishy.
You can just squeeze it so easy.
You don't want it overripe.
That's a huge mistake.
So what happens is in the health movement,
alternative health movement, right?
They'll be like, eat a banana
when the skin's really brown.
Wrong, wrong, wrong.
Wrong information.
You eat the banana when the skin's really brown,
like really brown.
you're eating a fermented banana. Fermented food gives people belly aches. Fermented fruit
gives people belly aches, right? It'll basically turn into gases in you and alcohol.
You don't want fermented fruit. Now, if you're saying, well, that's why I don't eat fruit.
AW, that's why I don't eat fruit.
That's why I'm like into not eating fruit.
Fruit's bad.
That's not what I'm saying.
You wouldn't eat fermented meat, would you?
Why don't you go to the grocery store and you tell the guy right there,
hey, yeah, you see that grass-fed chopped meat right there
that I want to make a nice chopped meat grass-fed beef burger right there?
Hey, butcher, yeah, you see that chopped meat right there?
Looking a little too red for me right now.
Can we like take it out of there and let it sit somewhere in the back and let it turn brown and ferment?
Because I want to have that meat fermented and brown and slimy and yucky.
Can you please do that for me?
Okay, thank you because I don't want my meat fresh.
I want to make sure my meat is rotting and it's putrefying and rotting and fermenting.
fermenting. I want it to be fermenting. Make sure the meat turns brown, butcher. That's what I want.
I want brown meat, please. Yeah. And I don't want those hot dogs to be ready either. I want those
hot dogs to be brown and slimy. That's what I want those hot dogs. I want them to be fermenting.
You don't do that with any food. You don't eat that fermented food, right? That fermented,
like fresh food that goes bad, right?
Hey, that peach?
Yeah, I don't like that peach because it's,
yeah, no, I want it to turn like rotten and brown.
Yeah, tomato?
I want the tomato to be rotten.
Yeah, wrinkly and rotten and fermenting.
Yeah, that's what I want.
Yeah, so you know, that's what happens
and people need to understand that.
So we don't want the banana to be like way past done.
we get a bellyache because now the fruit is overripe. So we end up getting a bellyache when
it gets overripe. Okay. Now there's different bananas out there from different, from different
orchards. Okay. From different groves. Right. So we have to realize that bananas, sometimes
they're ready with just a few, like sometimes ready with just a few dots here, like brown spots,
right? Where it's still yellow and that's okay. It's still a yellow banana, but it's got some dots,
some brown dots over here. Okay. And that's actually a good time to have a banana. Now,
some bananas, you can turn them more like this color here. You can go with this more, right?
Some varieties, it's fine. It's still, it's still perfectly ripe at that variety, but you got to be
careful. They don't get so brown. It's different if the skin's bruised. This one's more bruised
because I've been just messing around with it over here and banging it like on the counter and
stuff and it's bruised up the skin. But you don't want your banana so like the skin so brown and
even black. You don't want that. That's how you're going to get in trouble with your banana.
And I say that because if you're somebody that wants to test out the banana eating thing,
you're going to eat the banana at the wrong stage. And then you're going to get a tummy
egg or something because you're going to have basically a fermented overripe food. And if
you're thinking, well, that's why I don't eat fruit. Well, think again. You don't want fermented
like overdone meat, meat that wasn't fresh anymore. If you're a meat eater, you don't want
meat that's not fresh anymore and it's gone brown and slimy and it's fermenting sitting somewhere.
You don't want to eat the meat like that either. So what I'm saying is you don't want to do that
with your food. You don't want it getting overripe and fermented. And that's key. So if you want to
get your banana more where it's, you got the brown speckles, you got the brown spots, and you can go
further than that if it's a banana that has a higher starch content, but you won't know because
each farm is different, but you don't want to eat them overripe. Now here's the key. You don't want
to eat your banana so underripe where it's green, where it's totally green. Now what you'll see in
like the functional medicine doctors, functional medicine, you'll see a lot of different podcast
doctors be like, eat a green banana only so the sugars didn't form. That's a constipation attack
waiting to happen. Terrifying advice in general because that's the problem. They're just, they're
so irresponsible. They don't know food. They don't know healing. They don't know gastrointestinal
trouble. What happens is the professionals, the health professionals today, many of them,
they don't understand someone who's really sick and what's happening inside their intestinal
tract and how inflammation really works in here. Okay. And that's important to know.
And then if you put a green banana where you crack open a green banana and you throw it in
your blender and you make it into a smoothie with green banana, you're just going to have
a bellyache coming because it is an underripe fruit. You don't eat underripe anything. You
don't eat an underripe melon. You don't eat an underripe banana, an underripe berry. Okay,
you might be studying where you're into berries and berries are what you're into. You don't eat
an underripe berry. You're going to get a bellyache. You like blueberries? Eat an underripe
blueberry and you're going to have a hell of a bellyache. So I don't care if you're keto or if
you're vegan or whatever keto vegan or if you're animal protein, if you're plant-based. I don't
care what you are. You eat berries that were picked too early. You're going to have one hell
of a bellyache, right? So because everybody that, oh no, I eat berries. I eat berries on my keto
diet. I eat berries, whatever. Yeah, we'll eat it under ripe and you're going to be like crying.
you should even know how it works so it's not just about the banana it's not just about the
banana like somebody said well banana is too much sugar that's why you have to eat it under ripe but
really try eating a berry or anything else under right trying to eat a melon under ripe you're
gonna have a bellyache so whatever it is you don't want it green you don't want that that fruit green
Very important to know.
Because if you eat it green, it's got these compounds in them from it being underripe.
Those compounds, they're constipating.
So when someone says, why don't eat bananas because you're so constipating, you're probably eating them way, way underripe.
And that's one of the things that you just can't get trouble.
Here's the problem.
And then there's that whole thing.
Well, you've got to eat your banana so ripe then.
You don't want to eat your banana fermented brown and overripe.
There's a sweet spot and you have a little time, but there's a sweet spot, you guys, in between.
Important.
If you guys just got on here on IG and TikTok, medical being podcast at Apple Podcasts.
Don't miss the episode.
I promise you, you won't be disappointed.
Just give it a listen.
It's free.
So what?
It's cool.
Just check it out.
Medical being podcast at Apple Podcasts.
Banana, worst food in the world.
Check out that episode.
It's not the worst food in the world, but that's the name of the episode.
Worst food on the planet?
This is the worst food on the planet, right?
So when it comes down to our gut health, bananas are really helpful for it.
People have Crohn's, colitis, IBS, gastrointestinal disorders, bloating, constipation.
Bananas help to heal our guts.
If you want a guide on how to do it, go to the library, get it for free.
Millions of copies sold of this book around the world.
It's an incredible book for healing.
There's a mono cleanse on bananas in here.
If you have really difficult problems, ask your doctor what they think if you want.
Take the book to your doctor.
But incredible information about how to eat bananas inside this book right here.
Cleanse to heal.
and which is so important.
You guys, I think, all right, hold on.
A podcast doctor just rolled in.
I got to let him in.
All right.
He might have really good advice, by the way.
So podcast doctor's coming in now.
So yeah, what?
He's coming?
All right.
All right, you got it.
I got to let him in.
You got it.
All right, all right.
I'll let you in.
Don't worry.
Yeah, let me in.
Hey, how you doing?
Yeah, what's going on?
Yep.
No, we're talking about bananas here.
Ooh, you got good advice?
Yes, I do. I have great advice.
Where's your crowd?
Where are they?
I have fantastic advice.
Yes, I do, indeed.
Good.
Okay.
So what are we talking about here bananas?
What about the bananas?
So you know, have you ever...
These bananas are far too ripe.
There's way too much sugar in these bananas.
That's far too ripe these bananas.
Look at these bananas.
This would give my patients a big problem right here.
These bananas...
I was trying to tell my friend David, my friend David Wichen and my friend Uma Kali.
They don't know anything.
They don't know anything about anything.
I was trying to teach them a few things.
They don't know anything about bananas.
See, this banana here, you want to wait at me, look at this.
This banana is way too ripe.
Yes, what, excuse me.
Yes, I'm doctor. I'm doctor.
What do you think?
I'm the keto guy. The keto doctor.
I'm doctor.
I'm doctor.
What?
What's my thing?
I'm doctor.
I'm doctor.
Who?
I'm doctor.
Okay.
Anyway, wait a minute.
Wait a minute.
This needs to be green.
We need a green banana please.
Someone bring me a green banana?
Please?
This looks like a greener banana still too ripe.
We need to put the ripe banana, no the green banana in the blender.
Yes?
And then you blend it up.
Yes?
I put a shot of vodka in there too.
I do.
I do every night.
I put the green banana in there for my good health.
And a shot of vodka in there.
I do.
I want to tell everybody out here that you have to have a green banana.
It's the worst food on the planet.
It can kill you.
I was interviewed on a podcast.
Yes, I was.
And you know what they put on the podcast?
Foods that can kill you.
And I talked about the right banana.
Yes, I never healed anybody.
No, no.
I never got anybody sick.
What?
Anybody who's sick with chronic illness better?
No.
I just put out eat better information.
Just eat better.
Mm-hmm.
Yeah.
Okay. Okay, I'm going to leave here for a second here.
I just don't want to be around you anymore.
I'm one of those snobs.
I don't like you.
No, no, no, no, no.
I just like being around my rich friends.
Yes, we're going to go down to Napa Valley.
And we're going to get a glass of wine.
Yes, I grow my own grapes there.
I don't be around you peasants.
Peasants out here.
Yes, my patients are peasants.
Would I ever invite any of my patients?
No, I would not invite any of my patients to the Napa Valley, to my wine vineyard.
No.
What do I drive?
Yeah, I have a Bentley in the garage.
A fancy dad?
Uh-huh.
Mm-hmm.
Okay.
Make sure you have your green banana.
I don't care what happens to you.
I just like all the hits on the internet.
Yeah, all the hits.
By the way, I have lots of advertisements, too.
Okay, I'm going to leave.
okay
you guys
Medical Being Podcast
at Apple Podcast
you gotta check it out
when you get a chance
right
and
it's really
an incredible episode
the banana episode
it's an amazing episode
you guys don't wanna miss it
you know, and look, right? We shouldn't be afraid of bananas. Monkeys and gorillas are eating
bananas. Why should we be afraid of bananas? Right? You guys, I mean, if monkeys and gorillas
and chimps can have bananas, I don't see why we can't eat bananas either. Right? They're good for
monkeys, right? Bad for us. They're bad for us and good for monkeys. Oh, that's right. They're
bad for us, but good for monkeys. That's kind of strange, right? Anyway, you guys, you just
listened. Incredible. Did you like the episode? Link is in the profile. You don't want to miss it,
right? When you get a chance. And incredible, you guys. Remember, ask your doctor what's right
for you, but any friends that are pregnant that you know, have the master doctor if bananas are
okay, but they're amazing. I tell doctors all the time, right? Friends and family that bananas are
incredible for babies, developing babies for their brain, incredible for their brain. So that's
important to know right there, okay? That for brain development, bananas are important. And the
whole thing about potassium, which is really cool. You guys have talked about potassium in the episode,
Check that out too.
But people don't realize potassium, that's part of the electrolyte.
That's an electrolyte building block.
So when you're doing bananas, you're getting an electrolyte building block
critical for baby's brain to develop.
And that's important too, right?
And I talk about what potassium means when it's high and low.
I talk about that in the episodes.
Check it out, right?
The banana episode, Medical Me and Podcast at Apple Podcast.
You guys on TikTok, you don't want to miss the episode too, right?
A couple of tips I can give you right now.
Okay.
So here's one of the tips right here.
You can do salads with bananas on your salads.
But I talk about how in the episode, which is really cool.
Link is at the profile, by the way, for the Medical Bean Podcast.
Link is in the profile right there on the episode.
But breastfeeding, critical, using bananas to make sure there's enough milk,
to make sure the milk is strong, to make sure that the tank is full for the baby.
So that's critical to know too.
A lot of moms are told that are breastfeeding to stay away from fruit.
And a lot of moms are told to stay away from bananas when breastfeeding for no reason at all.
No reason at all.
And that's important to know right there.
So that's critical.
So these are cool tips that are really helpful.
If someone has like nervous system conditions, and I actually teach doctors this all the time,
or if it's a nervous system problem, bananas are really helpful.
Anytime, like depression, anxiety, all of that.
People can't sleep, insomnia, right?
What happens is moms end up struggling to produce milk for their baby
when they don't have enough glucose.
And breast milk is mostly sugar.
So it's mostly sugar.
That's what breast milk is.
If a mom who's breastfeeding goes off a fruit, doesn't eat any starchy vegetables like carrots, potatoes, right?
Sweet potatoes, winter squash, and just literally goes like just animal protein and vegetables or nuts and seeds and vegetables or avocado and vegetables.
It's not enough sugar to keep breast milk really, really strong.
So then moms end up losing the breast milk is what happens.
So that's important.
know. So bananas are incredible for moms that are breastfeeding. That's a big deal all on its own.
People have digestive problems. I'm going to ask your doctor what's right for you, but
I've seen year after year after year after year intestinal disorders heal and go away. I've
experienced with so many people, people who are about to get their colon completely cut out,
that when doing bananas in a way that was just right,
like I talked about here in Cleanse to Heal,
that the healing happened.
You know, the healing happened where, boom, Crohn's colitis,
they didn't have to get the surgery.
They didn't have to get their colon removed.
I've seen bananas save people's lives.
I've seen it bring people back from atrophy too,
like atrophied from chronic illness,
being bedridden, mattress island, couch island,
and then they're bringing bananas in,
and it's helping them recover and they're getting their lives back.
I've witnessed this year after year, over 35 years, you guys.
I've helped people use bananas to get them out of bed,
to get them back in action, to get their lives back,
to help recover from neurological conditions
and to help literally get them off of Mattress Island.
I can't tell you how many people and how many people around the world are doing it.
So you don't want to be afraid of the banana and get fooled by the propaganda and the evil seeds out there.
The evil seeds out there, you know?
So that's important to know right there.
Right?
So Kimberly Vanderbeek, awesome.
Right?
I've had bananas all the time and my baby too.
Oh my God.
That's incredible.
And that's amazing.
So amazing.
It's great. I know. Incredible.
So, Kimberly, good to see you. I'm so glad you're on here.
So you give bananas to the babies, too, because they're squishy and they're easy for them to eat as well.
That's an incredible thing, too, for a lot of babies and stuff.
You guys, amazing to be here right here and to talk to you guys about all this.
But bananas are so important for so much healing that needs to be done for people.
And people don't have a lot of opportunity to heal when all the different obstacles get in the way and they get sidetracked and they don't know where to go.
And they're told, hey, stay away from bananas.
And that's what's happening in alternative medicine.
Alternative medicine is making it so bananas become like not an option for people and their healing process.
And that's the sad thing is people are not getting the healing they need because they're being pushed away from a powerful, incredible food that's life changing.
And that's what the banana does.
It's life-changing for so many people, but it's crapped on by so many people in the industry.
It's critical for people with colitis, Crohn's, gastroparesis, IBS, bloating, constipation, right?
All of it.
Distention, all of that.
And liver problems, too.
People don't realize it, but they've got liver problems.
They walk around with stagnant, sluggish livers.
And the banana helps to bring the liver back, which is such a big deal all on its own.
So all these things matter.
You guys check out the episode when you get a chance, right?
Banana, worst food on the planet?
No, it's not.
It's incredible.
Check out the episode.
Link is in profile.
I'll see you guys next time.
Amazing.
Love you guys greatly.
I think I'm going to have a banana.
That's what I think I'm going to do.
Couch Island?
Yeah, a lot of people are in Couch Island.
Big time.
Yes, I love having them in the morning in the smoothies.
Makes it decadent.
Incredible.
You guys are amazing.
I will see you guys soon.
